Movement (Fitness & Yoga) - Drop-In

Enjoy a fulfilling workout session at Trapeze Rec.

Club with the Movement (Fitness & Yoga) - Drop-In! Crafted to prioritise your well-being and vitality, this Movement (Fitness & Yoga) - Drop-In experience entitles you to one workout session of your choice between an assortment of Fitness or Yoga classes from Trapeze Rec.

Club! Options for Yoga: 1.

Grounded - A Hatha-styled practice that strengthens your core 2.

Playful Balance - A yin-yang styled class that combines opposite elements to align the body and mind 3.

Ebb & Flow - A vinyasa practice that features a more vigorous style of practice 4.

Unwind & Soundbath - A yin-styled class with restorative poses to enhance the body and mind Options for Fitness: 1.

Bodyweight - A class that emphasises engaging your own form and control 2.

Mobility & Movement - A class with targeted stretches and science-based techniques for strength training 3.

Endurance (HIIT) - A class that amps up your strength, endurance and power 4.

Build - A well-rounded training programme for muscle-building 5.

Strength - An advanced class for Build graduates looking to take their strength to the ultimate level Find the perfect yoga or fitness routine with the Movement (Fitness & Yoga) - Drop-In! Additional Details: - The Movement (Fitness & Yoga) - Drop-In applies to any fitness or yoga class at Trapeze Rec.

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