60-minute Elements Sports Massage

Ease muscle tension and speed up recovery with the 60-minute Elements Sports Massage! Whether you're pushing your limits or dealing with strain from repetitive movements, this therapeutic massage helps your body recover more quickly.

In this 60-minute session, key areas affected by physical stress are targeted using techniques like: - Effleurage: A soothing technique to warm up muscles.

- Petrissage (Kneading): Improves muscle elasticity.

- Trigger Point Therapy: Focuses on sensitive areas to release tension.

The result? A rejuvenated body, with relaxed muscles and a renewed sense of movement!